Active in the Water – Mount Gambier

We’re excited to introduce Active in the Water, a new 10-week aquatic wellbeing program in Mount Gambier, designed for adults living with chronic pain.

The program combines gentle, low-impact aquatic movement with social connection, providing a welcoming and supportive environment where participants can move at their own pace, build confidence and connect with others in the community.

Each session includes 60 minutes in the water, with activities focused on gentle movement, balance, strength, flexibility and water confidence, followed by 30 minutes of facilitated social connection.

📍 Swim Safe Academy
1 Keegan Street, Mount Gambier

📅 Every Monday for 10 weeks
Starting Monday 12 October 2026

⏰ Session 1: 12:00pm – 1:30pm
⏰ Session 2: Subject to session 1 being at capacity

💙 Registration is FREE
Participants simply pay the applicable pool entry fee directly to Swim Safe Academy each week.

No previous swimming experience is required, and activities can be modified to suit individual abilities and comfort levels.

Places are limited, so early registration is encouraged.

Move. Connect. Feel Better.

To Book: use the button below, or contact one of our friendly staff.
Email: info@inclusiveswim.com.au

Phone: 0493052654